Things That Create Fear: 5 Everyday Incidents That Create Panic And Anxiety

By Marcia Francous



What causes fear? Why does fear seem to cause some people to react irrationally while others go on without too many issues? What causes fear to paralyze a person from living their lives? Some people will focus on the fear, which lead to more problems. What are these problems ? For one thing it can lead to Panic Attacks and Anxiety Attacks. This is when a person will need to seek outside treatment such as a therapist to overcome what causes them fear.

If regular therapy does not seem to help a person suffering from fear then a therapist might prescribe medication to supplement the treatment into what causes fear. However, any prescribed medication should be taken for a short amount of time; at least until a person can deal with the problems that causes them fear and grief. The result, of course, is that people suffering form anxiety and panic attacks will combine medication with various other techniques in the hop they can eventually get off the medication.

What Causes Fear - Five Main Causes of Fear

Fear 1 - Common Social Situations

Many people have a problem dealing with social situations. For one thing they may not enjoy being around other people. Some people try to keep people away, both physically and emotionally, due to childhood social memories or even later trauma that effected their belief in others.

Fear 2 - Social Settings of Various Type

Often times a person can have a specific fear about certain situations. For instance, a person may not be able to speak or perform in front of a large group. This fear is often based in a bad memory of a similar experience.

Fear 3 - Being Near Animals

Some people get extremely fearful around animals. In some cases people are afraid to be near dogs because they were scared or even attacked by one. Of course some people are afraid of dogs because they do not have much experience with them.

Fear 4 - Insects like Arachnids

It doesn't have to be an animal a person is afraid of. Size doesn't necessarily create more fear, in fact a lot of people are scared of creates a lot smaller ten dogs, and ones that have a lot more legs. What is the most commonly feared multi legged creature? The spider. Spiders tend to show up where you least expect them. A lot of people suffer an irrational fear of the cockroach as well. These bugs, like spiders, can fit into small areas and surprise a person.

Fear 5 - Enclosed Spaces

Sometimes a person is afraid of being in an enclosed space. The most common reason behind this fear is that the sufferer was one trapped in a small enclosed space for a very long time without being able to escape. Punishing children by putting them in small areas like closets can often lead to a fear of enclosed spaces in these children as adults. It could have been the experience of being locked in an elevator for a length of time, unable to escape.

While a lot of people suffer form irrational fear there are a great many disparate causes of the condition. Despite the seriousness of sever fear it can be beaten with a good deal of time, effort, and help. - 30437

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