Are Panic Attacks A Serious Medical Problem?

By Greg Anderson

Yes, panic attacks are very serious and they typically grow more serious over time.

The feelings that sufferers experience when they are having a panic attacks are truly scary: Feeling as an asthma attack is coming on, feeling that the heart is beating so fast that a heart attacks is imminent, and even physical pain in any part of the body can occur with a panic attack.

Being unable to get air will typically make the lungs burn in pain, and the abdominal discomfort can be severe enough to feel like being repeatedly punched. While the physical symptoms are painful and completely miserable, the psychological ones can be even worse. Feelings of impending doom, thinking death is imminent, or that a psychotic break is happening are all too common for those who suffer panic attacks.

Most people who suffer from panic attacks say that they would go to nearly any length to avoid having the attacks happen, but they simply do not know how to prevent them. Panic attacks may not cause major long term physical damage, but the mental and emotional damage can be quite severe.

When some patients have a panic attack, they even feel so frightened that they may be suffering a heart attack or something even worse. The physical effects of a panic attack can truly mimic some very serious and even deadly medical issues.

Some doctors actually tell panic attack patients "it's all in your head, nothing serious" in a dismissive manner and end up making the patient feel truly hopeless.

Panic attacks are a very serious medical problem and they need to be regarded as such. Unlike other medical problems, such as an easily treated virus or illness, panic attacks require an approach that treats the problem, and prevents it from continually occurring. Panic attacks need to be not just managed, but prevented. Panic attacks are a medical problem that can be quite serious and accelerate until they are nearly out of control, so it is important that patients and doctors alike treat them that way.

Programs such as Panic Away prevent panic attacks. Since this program's primary aim is to retrain the brain so that it is not allowing the "fight or flight" response to occur at all the wrong times, Panic Away can not just teach you how to deal with panic attacks when they happen, but to stop them from plaguing you ever again. - 30437

About the Author:

About 3 million people in the United States alone have suffered from anxiety and panic disorders. Panic attacksare poorly understood. Get further information on how you can stop panic episodes and live without anxiety.

What Will Happen If I Ignore My Panic Attacks?

By Greg Anderson

If you were to ignore your panic attacks in the hope that they will disappear on their own, you will be very much demoralized because this just does not work. Unfortunately, panic attacks get worse, not better, and treatment is vital. Usually people start having panic attacks as teenagers, and the earlier they are treated the better.

Typically, an average adolescent who starts having panic attacks during his or her teenage years and does not seek treatment will continue to suffer from panic attacks. These panic attacks can last for the entire duration of a person's lifespan.

If panic attacks do not get treated they tend to cause additional problems. Often, these other problems are closely related to the dread of having other panic attacks. Some patients are so terrified of having attacks that they do almost anything to avoid them, but this usually does not work out because of the fact that panic attacks really can not be accurately predicted. Hiding from panic attacks will not work, and it can sometimes just make them much worse.

Other Problems That Panic Attacks Can Cause

Many complications can arise as a result of panic attacks. These complications can differ as each person is unique, but the following are some of the more common results that are seen with panic attacks, especially ones that are not treated. These complications include: Depression, phobias, failure in school, problems at work, money issues, drug or alcohol problems, and social problems.

Those people who suffer from full blown panic disorder have even more severe problems because they have a higher risk rate for the development of heart disease. The reasons for this are as yet unknown.

Should you allow your panic attacks to be untreated, fairly severe problems can usually be expected. The fact is that panic attacks simply will not improve unless you get them treated. In order to get them under control in the best way possible, they should be dealt with as early as possible. A really good program that uses psychological techniques that have simple methods to back them up is the Panic Away program. There is no medication, you will be using your own brain power to get panic attacks out of your life.

Nobody should have to live with panic attacks. Having to suffer from panic attacks can really put a severe damper on your life, and there is no reason that you need to live with that when there is help available for you. - 30437

About the Author:

About 3 million people in America have suffered from anxiety and panic attacks. Anxiety and panic attacksare among the least understood ailments of our modern times. Get information on ways to stop panic episodes and live panic free.

Ways On How To Deal With Anxiety

By John Knight

How to deal with anxiety maybe a bit difficult for anyone to handle. But the truth is only you can truly handle the matter in a more appropriate manner for the fact that it is being described by experts as often self inflicted psychological problem. You may need others help in doing so but for certain only yourself can definitely do it better than anyone else.

You first need to learn anything you should know about anxiety before you can actually deal with it. Examine all the relevant information about this thing before actually dealing with the problem itself it is pretty important to learn and. In simple term it is necessary to know all angles about anxiety.

You have to know what anxiety really is for you to be able to deal with it in the most appropriate manner. Dig all possible angles that may triggers this matter. Only then you shall be able to lean how to deal with anxiety in the most appropriate manner after having ample information pertinent to these things

Theoretically, all psychology books point out anxiety as having to do with self-centeredness. Others describe it as having to worry on just about anything in its real sense. Some psychologist also points out anxiety as self dissatisfaction of not being able to coup with self imposed standards on just about anything.

Experts may describe and define anxiety in many ways but the bottom lime is the fact that it is a problem of the mind that is somehow self inflected. Because of the fact that it is somehow self inflicted it is therefore perfect to deal with it by yourself. One of the best ways on how to deal with anxiety is having big determination to get rid of it.

One of the best ways that you need to adopt on how to deal with anxiety is having to make yourself calm down. This is especially in some situations where you seem to be triggered to worry about. Other than being calm in its real sense, experts would say it would help a lot to divert your attention on some other positive issues rather than dwell on something that keeps you worried.

According to experts it pays a lot to lean to laugh at ourselves and some of the things we do. This is because studies also showed that other than being calm in its real sense, having a great sense of humor is one good way for anyone who are trying to figure out how to deal with anxiety. This manner according to them releases tension and drives out anxiety in all senses.

Those are only a few of the many ways for anyone to handle and deal anxiety appropriately. But if in case the problem goes out of hand it is also appropriate to seek professional help at once. It would help a lot to accept the fact that you are suffering from such a psychological problem for you to be able to do the right move on how to deal with anxiety. - 30437

About the Author:

There may be instances where you become anxious in any situation. This calls for you to know ways on hhow to stop panic attacks. Yes, you may need help from other people but it is actually you who should know how to handle it. Or you may seek information about on ure panic attacks.

What Are The Causes Of Panic Attacks?

By Greg Anderson

The exact reasons that people suffer from panic attacks is, in large part, not clear at this time. Even though it does appear that there might be some situations and factors which can cause a person to be predisposed toward panic attacks, there is not one certain factor that is always there.

The top scientific schools of thought today are theorizing that panic attacks could be caused by the improper arousal of the brain neurotransmitters that cause the fight or flight syndrome. Even though it is fairly certain that the fight or flight response is initiated somehow, it is still not known how or why. In fact, being scared of having more panic attacks may even make this worse and cause the response to be triggered even more often.

We do not really know exactly what causes panic attacks, but we are aware of certain factors that cause people to possibly be predisposed towards having them. It is common to see panic attacks run in families, so apparently heredity may be a factor. Other factors that are possible causes of panic attacks are stress related. Such factors include major life events such as: New job, getting married, getting divorced, having children, being fired from a job, or buying a house.

There are some medical conditions, and drugs related to those conditions, that could possibly bring on panic attacks. Should you start to have panic attacks for the first time, it is best to see your physician so that the cause can be determined if at all possible.

The medical problems that might be related to panic attacks include the following: Mitral valve prolapse, hyperthyroidism, hypoglycemia, stimulant use, and withdrawal from medication.

If your panic attacks are caused by medical issues which can be easily controlled, your physician will usually choose to make some changes to your medication or ask you to make lifestyle changes to prevent panic attacks from happening again.

If your panic attacks do not have medical origins, then there is still hope. It is possible to control and potentially eliminate panic attacks via the usage of a psychological program. Panic Away is a program which is designed to stop the panic attack triggers. Even if you are not certain of every one of your triggers, it can help you because the program takes away the fear of more panic attacks. As anyone suffering these attacks knows, the fear of more attacks is often the worst part.

Because this program works only on the specific brain areas that cause panic attacks, you are able to be in control and make certain you don't have to deal with unexpected attacks any more. - 30437

About the Author:

Most people who live with anxiety attacks say they would go to nearly any length to avoid having attacks. The difficulty is that they simply don't know what to do. Severe anxiety may not cause major long term physical damage, but the emotional damage can be severe. Get more information about the measures you can take to stop anxiety related problems.

Easy Calm Review

By James Hayden Rayburn

EasyCalm is a 10 part video series created to help anxiety and panic sufferers to completely eliminated future episodes. It was developed by former anxiety sufferer Jon Mercer, when he decided he was bored with letting his attacks control his life like they'd done for twenty years. The informative videos were show you the steps you want to take in order to regain control over your life.

In his videos, Mercer shares the one reason people become concerned in varied situations. You'll learn really elementary strategies to stop experiencing panic attacksand the easiest way to stop them from ever returning. The effective thing about videos is it isn't just something you read and sit on a shelf, without ever putting the methods in the book into effect. With videos, it is like having someone sitting in the room with you, educating you on the difficulty you are having, and ways to solve that problem. Mercer personally walks you thru the steps of recovering from anxiety in each of his videos.

One good thing about Mercer's program is that it is available for download to your computer the instant you purchase it. This is nice because you do not have to hang around for a DVD to come in the mail. You can start straight away. The only problem I have with this course is that, although it would be excellent for visual learners, I had rather buy a book to read. Info has a tendency to sink in better when you read it, instead of just having it told to you, as it is in these videos. Plus, these videos can't be printed out for me to see outside the PC like a downloadable book is. If you like not to read, this could be the program for you.

Mercer is so sure his program will work for you that he gives you the opportunity to watch the 1st session for free on his website. The whole series, roughly 3 hours and twenty mins long, is backed by an a hundred percent eight week refund. If you are not satisfied by his videos and methodologies, you'll receive every penny of your $97 back. Mercer's internet site for EasyCalm also provides contact information for the writer, and he personally answers the emails. You will also receive 3 bonus gifts when purchasing EasyCalm. - 30437

About the Author:

Want to find out more about Anxiety Reviews, then visit James Hayden Rayburn's site on how to choose the best Anxiety Program for your cure.

Are Panic Attacks A Severe Medical Issue?

By Greg Anderson

Panic attacks are, in fact, quite serious and they need to be treated or they may grow worse.

The feelings that sufferers experience when they are having a panic attacks are truly scary: Feeling as an asthma attack is coming on, feeling that the heart is beating so fast that a heart attacks is imminent, and even physical pain in any part of the body can occur with a panic attack.

The abdominal pain that is typically seen with panic attacks can be very painful, and the lack of air that some people have make the lungs burn miserably. Worse yet can be the psychological effects: feelings of the world ending, feelings of dying, or going insane, and of being totally out of control are all typical.

Most people who suffer from panic attacks say that they would go to nearly any length to avoid having the attacks happen, but they simply do not know how to prevent them. Panic attacks may not cause major long term physical damage, but the mental and emotional damage can be quite severe.

When some patients have a panic attack, they even feel so frightened that they may be suffering a heart attack or something even worse. The physical effects of a panic attack can truly mimic some very serious and even deadly medical issues.

Unfortunately, panic attacks are not always taken seriously in an emergency setting. Doctors sometimes, upon realizing a panic attack is the problem, will just send the patient home with an attitude of "you overreacted".

Panic attacks should be recognized as the genuine medical problem that they really are. With other medical issues, treatment may be as simple as taking the proper medication, but panic attacks just do not work that way. It is really important that panic attacks are not just handled on a case by case basis; It is best to prevent them entirely.

Programs such as Panic Away prevent panic attacks. Since this program's primary aim is to retrain the brain so that it is not allowing the "fight or flight" response to occur at all the wrong times, Panic Away can not just teach you how to deal with panic attacks when they happen, but to stop them from plaguing you ever again. - 30437

About the Author:

More than three million people in America alone have suffered from anxiety. Panic attacksare not well understood in the medical community. Get further information on methods to stop panic attacks and get on with living.

Are Panic Attacks A Severe Medical Issue?

By Greg Anderson

Panic attacks are, in fact, quite serious and they need to be treated or they may grow worse.

Panic attacks are so severe that many who suffer them think they are having a heart attack or even dying. Physical pain can be really awful, and even the discomfort caused by panic attacks can be hard to bear.

Being unable to get air will typically make the lungs burn in pain, and the abdominal discomfort can be severe enough to feel like being repeatedly punched. While the physical symptoms are painful and completely miserable, the psychological ones can be even worse. Feelings of impending doom, thinking death is imminent, or that a psychotic break is happening are all too common for those who suffer panic attacks.

Those who deal with panic attacks regularly, or even infrequently, will often say that they would do almost anything to prevent panic attacks. Sadly, they just do not know how to do so, and the damage can be severe. While there is not usually bodily damage, the damage to the emotions is very hard to deal with for most people.

It is actually quite common for the physical effects of panic attacks to be so severe that patients will end up in hospital emergency rooms or at urgent care centers, fearing they are going into cardiac arrest, having a severe asthma attack, or having a nervous breakdown.

Some doctors actually tell panic attack patients "it's all in your head, nothing serious" in a dismissive manner and end up making the patient feel truly hopeless.

Panic attacks are a major medical issue, and they must be regarded that way. While there are many ways to try temporary treatments, those methods do not result in long term elimination of panic attacks. It is really important that every effort is made to totally stop panic attacks, not to just do a temporary fix. Since panic attacks are really a serious issue, medical professionals and patients have got to treat them as such.

There are some methods for preventing panic attacks that are very effective, such as Panic Away. The idea which makes this plan work better than anything else is that the brain mechanism causing panic attacks to occur is stopped. When the trigger to panic attacks is prevented, you can live free of them at last. - 30437

About the Author:

About 3 million people in America have suffered from anxiety and panic disorders. Anxiety and panic attacksare poorly understood. Get more information on methods to stop panic episodes and live without anxiety.

What Are Panic Attack Symptoms?

By Greg Anderson

Panic attack symptoms might be different for every person, but most of the time there is more than just the feelings of panic. A person who suffers a panic attack usually feels frightened, out of control, and like they are a prisoner of this serious medical problem.

Some people who suffer from panic attacks have several of the following symptoms but not others, and it's not uncommon to experience additional symptoms over time since panic attacks worsen if not treated.

The American Psychiatric Association says in their official manual of diagnosis and statistics that panic attacks will frequently begin with the feelings of panic and then will be accompanied by four or more other related symptoms.

In a medically defined panic attack, these symptoms will peak within 10 minutes. During the 10 minutes, all symptoms will take place at some point.

Other Panic Attack Symptoms

Some of the symptoms that define a panic attack are: Heart Palpitations, pounding heart, or accelerated heart rate, Sweating, chills, or hot flashes, feeling of smothering or being unable to breathe, sensation of choking, chest pain or discomfort, feelings of nausea, abdominal distress, feelings of faintness, dizziness, or being lightheaded, fear of losing control, fear of going insane, fear of dying, and numbness or tingling in the body.

Because panic attack symptoms are truly nightmarish for many, the attacks can really interfere with quality of life. Treatment is vital, and stopping future attacks is also important.

Anyone can eradicate panic attacks from their life, but it will take a dedicated approach and often will need the use of a method such as Panic Away. This program uses the brain's inner workings to get control of panic attacks and will allow the best chance to beat them. - 30437

About the Author:

Those who endure panic attacks say they would go to nearly any length to prevent having attacks. The problem is that they simply do not know how to prevent them. Severe anxiety may not cause significant long term physical damage, but the mental damage can be severe. Get more information about measures you can take to eliminate panic related problems.